Kettlebells EN

How To Fix „Bruised Forearms“ From Kettlebell Cleans – (INSTANTLY!)

Before I present to you the solution, I need to show you the cause. In 99% of cases, your flaw in the Swing is the problem that seeps into your kettlebell Clean.

I Tried The „TOP GUN“ Bodyweight Workout – Here’s What Happened!

This bodyweight workout protocol has supposedly been done by Miles Teller who starred in the recent Top Gun movie. It consists out of 6 exercises.

10 Things You Need To Know As a Kettlebell Beginner

Kettlebell can be intimidating for beginners. However, as it is with every skill that is worth learning, it’s all about understanding the basics first to build a solid foundation. Here are 10 things that can help beginners understand and know these basics in under 12 minutes.

Kettlebell Secrets – 17 Uncommon Exercises You Have NEVER Heard Of

There’s an array of exercises that are uncommmon – yet still very useful. If you want to build muscle or are looking for some winning varieties, give those exercises a shot.

10 Things You Need To Know As a Kettlebell Beginner

10 Things You Need To Know As a Kettlebell Beginner

Kettlebell can be intimidating for beginners. However, as it is with every skill that is worth learning, it’s all about understanding the basics first to build a solid foundation. Here are 10 things that can help beginners understand and know these basics in under 12 minutes.

Age verification

You must be 18 or over to access this store. If you are under 18 then must leave.