+41 71 461 30 30 jason@lebestark.ch
Die Power der Kettlebell

HYBRID

STYLE

FULL SEMINAR

Discover the full potential of the kettlebell hybrid style in 11 personal training sessions via Zoom with Gregory. This seminar offers you a detailed, in-depth and carefully crafted deep dive into kettlebells you have never experienced before. 

90 Days Of Kettlebells and 1 free Personal Training session are both included in the package as a free bonus!

Rico's Verwandlung
Rico's Verwandlung

hybrid style

The world of kettlebells is dominated by two training styles called Hardstyle & Kettlebell Sport. Although vastly different in nature, they have been proven to work and give you the most bang for your buck whenever you pick up a kettlebell.

With this seminar, you embrace the emergence of the Hybrid Style movement where you learn how to combine the best of both worlds.

CRISP & CLEAR QUALITY

Take a deep dive into the hybrid style in 11 Personal Training sessions via Zoom and apply what you have learned in hand-crafted workout sessions. 

BOOK AT YOUR OWN PACE

Receive access to our app to book your sessions at your own agenda. You will also receive every recorded coaching session on demand to enhance your learning experience. 

Rico's Verwandlung

form checks

Receive coaching cues in real time and expand your knowledge on theoretical foundations of kettlebell-training to improve your technique. 

SERVING YOU OUR BEST VALUE

Theory

The first part of the seminar is dedicated to the history of kettlebells, the different styles and their origins. Discover training variables, the benefits of kettlebell-training, the existing (yet rare) science behind it, biomechanics, workout planning, movement patterns etc. 

Practice

Discover the different swing variations, all the accompanying ballistics, grinding lifts and finish strong with a deep dive into doubles. The passion and attention to detail is palpable and will take your knowledge of kettlebells to the next level. 

Training

The remaining lessons of the hybrid seminar will be used for high intensity training sessions to deepen your understanding of the material you’ve learned. Personal Training with kettlebells at its finest!

HYBRID STYLE SEMINAR

You will buy 11 Personal Training sessions à 45 minutes / session; bookable at your own agenda via our custom app.

Discover everything the kettlebell hybrid style has to offer and cover all bases: theory, practice, technique and workouts.

Receive coaching cues in real time with Gregory as your personal coach and learn from an experienced and educated teacher who's passionate about kettlebell-training.

The 10 pack includes 11 sessions; that’s 1 session for free. Also included is our successfull self-paced kettlebell course "90 Days Of Kettlebells".

CHF 1’400

LET ME

GUIDE YOU

The most pivotal moment in my coaching career can be traced back to June 2019. It was the moment when Steve Cotter himself certified Angie & me as CKT 1 & CKT 2 kettlebell instructors. 

Since then, I’ve been able to deepen my coaching experience with our clients, as well as building a strong network of accredited and acclaimed strength coaches, athletes and kettlebell trainers.

I’m more than happy to be able to share this groundbreaking knowledge of the kettlebell hybrid style with you!

– Senior Coach Gregory Dzemaili

 

ENQUIRE NOW

or book your consultation via a free zoom call


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