The world of kettlebells is dominated by two training styles called Hardstyle & Kettlebell Sport. Although vastly different in nature, they have been proven to work and give you the most bang for your buck whenever you pick up a kettlebell.
With this seminar, you embrace the emergence of the Hybrid Style movement where you learn how to combine the best of both worlds.
CRISP & CLEAR QUALITY
Take a deep dive into the hybrid style in 11 Personal Training sessions via Zoom and apply what you have learned in hand-crafted workout sessions.
BOOK AT YOUR OWN PACE
Receive access to our app to book your sessions at your own agenda. You will also receive every recorded coaching session on demand to enhance your learning experience.
SERVING YOU OUR BEST VALUE
The first part of the seminar is dedicated to the history of kettlebells, the different styles and their origins. Discover training variables, the benefits of kettlebell-training, the existing (yet rare) science behind it, biomechanics, workout planning, movement patterns etc.
Discover the different swing variations, all the accompanying ballistics, grinding lifts and finish strong with a deep dive into doubles. The passion and attention to detail is palpable and will take your knowledge of kettlebells to the next level.
The remaining lessons of the hybrid seminar will be used for high intensity training sessions to deepen your understanding of the material you’ve learned. Personal Training with kettlebells at its finest!
HYBRID STYLE SEMINAR
You will buy 11 Personal Training sessions à 45 minutes / session; bookable at your own agenda via our custom app.
Discover everything the kettlebell hybrid style has to offer and cover all bases: theory, practice, technique and workouts.
Receive coaching cues in real time with Gregory as your personal coach and learn from an experienced and educated teacher who's passionate about kettlebell-training.
The 10 pack includes 11 sessions; that’s 1 session for free. Also included is our successfull self-paced kettlebell course "90 Days Of Kettlebells".
The most pivotal moment in my coaching career can be traced back to June 2019. It was the moment when Steve Cotter himself certified Angie & me as CKT 1 & CKT 2 kettlebell instructors.
Since then, I’ve been able to deepen my coaching experience with our clients, as well as building a strong network of accredited and acclaimed strength coaches, athletes and kettlebell trainers.
I’m more than happy to be able to share this groundbreaking knowledge of the kettlebell hybrid style with you!
– Senior Coach Gregory Dzemaili