From Gregory Dzemaili – Master Of Sport (IKO)

Switzerland, on a sunny day

Everyone tells you it is almost impossible to get in shape after 40!

Maybe you have already tried on your own.

You signed up at the local gym but quit after two weeks because you did not enjoy going in the first place.

So you went online and did some research.

Now you are stuck rotating random YouTube workouts.

When that is not enough, you spend your hard-earned money on influencer programs.

Confused by conflicting opinions, you start «program-hopping».

At the same time, you are dealing with back, hip, or shoulder issues, which makes training even harder.

Short on time, increasingly frustrated, and with motivation going down the drain, getting strong, lean, and pain free starts to feel hopeless.

And we haven’t even talked about proper kettlebell technique yet…

In short, you have had enough.

What you just experienced is the «Hamster Wheel of Death».

This is what usually happens.

• You feel motivated to start
• You actually start! (Many people do not even get this far, so give yourself credit)
• You lose focus because you don’t have a plan
• Pain stays or comes back
• Learning proper technique seems impossible
• Results do not show – and so you quit
• Until the cycle starts again…

I have talked to and coached hundreds of people over 40, and the feedback is always the same.

The issue is not discipline, although some of us do struggle with that if we are being honest.

The real problem however, is a lack of structure, support and a sense of community.

What people need is said structure built into a beginner-friendly system that tells you exactly what to do, day by day.

And a system backed by a community with «real people, real results, and no marketing hype», as member Alex puts it so well.

I built this system.

I call it Kettlebell Plus.

And it works right away where other programs fail.

Why?

Because I have worked with people over 40, in real life, every single day, for over a decade.

Helping them finally get strong, lean, and pain free – without boring, tedious gym routines.

This is not a cookie-cutter influencer workout built on flashy instagram moves.

And it’s definitely not stitched together behind a screen using ChatGPT.

Kettlebell Plus is the result of years spent in the trenches with broken, frustrated, and exhausted bodies.

People who were told to live with pain.

People who were passed around between doctors, therapists, and trainers.

People who had almost given up.

This system exists because I have seen, again and again, what actually works after 40, and what does not.

And once you remove the guesswork, the path forward finally becomes clear as day.

Kettlebell Plus is for you if:

• You are over 40 and want to stay athletic, not just active
• You want strength, endurance, and mobility in one system
• You strongly dislike gyms or influencer-programs with no substance
• You want a clear plan instead of guessing
• You want training that respects recovery and joint health

This is not just about building strength, muscle, or endurance.

It is about building real-life capacity aka GPP: General Physical Preparedness.

And the best part?

You only need one kettlebell.

You do not need to go to the gym.

You do not need to train for two hours.

You do not need to leave your house.

Member Jose, 56, put together a simple list of things you do not need, and I want to share it with you.

In my upcoming webinar, I will not only explain how Kettlebell Plus works.

I will also demonstrate in detail how it has evolved into version 4.0 based on customer feedback.

At Lebe Stark, we take constructive feedback seriously.

It is the lifeblood of any business that wants to improve and continue to serve its clients in the best way possible.

Brian – one of our VIP clients – was recently overwhelmed when I gave him a sneak peek behind the scenes.

«You guys simply do not rest on your laurels and cash in. Instead, you keep improving a concept that has already been proven to work. That is super impressive!»

During the webinar, I will show you how it works, what is changing, and how the new additions fit into the most complete kettlebell system on planet earth.

This is a bold claim, I know.

But I have seen in practice how this system has the ability to change lives forever!

As member Lucy rightly said…

Hi, I’m Gregory from Lebe Stark!

I run Lebe Stark, a personal training business in Switzerland. I am a Master of Sport (IKO) and proudly over 40.

Me and my team have helped thousands of people over 40 finally get strong, lean, and pain-free – without going to the gym. Our kettlebell-system is used worldwide by beginners, advanced athletes, and coaches.

Everything we teach is built on one principle: General Physical Preparedness that works long term.

© DEO VOLENTE AG · c/o Lebe Stark