When it comes to kettlebell training, the steep learning curve can be intimidating. On average, most people quit kettlebells (and forfeit powerful benefits they provide) because they don’t know how to program a solid workout.
Join us to learn winning strategies in kettlebell programming; used by Gregory & Team Lebe Stark with clients in the studio, online as well as on YouTube. You’ll leave with insider insights from 5 years of coaching people—including how to:
- Build a solid workout by following the 7 basic human movements
- Never miss a workout again when you follow the K.I.S.S principle
- Hit 2022 fitness goals without burning out in the process
If you are actively trying to learn how kettlebells work, you won’t want to miss this session!
You’ll also learn more about our successful kettlebell workout course called 90 Days Of Kettlebells.