Das Fat Burner Paket ist ein 4-6 monatiges Coaching Programm, mit dem du bis zu 20 Kilogramm* abnehmen und gleichzeitig deinen Körper formen kannst – ohne YoYo Effekt, Ernährungspläne oder Genussmittel-Verzicht.
Wir trainieren bis zu 3 mal pro Woche bei uns im Studio und du besuchst einmal im Monat unser Ernährungscoaching.
Um deinen Fortschritt individuell zu messen und Nachhaltigkeit zu fördern, teilen wir deine Reise mit uns in mehrere Phasen ein.
- Bis zu 3 Personal Trainings pro Woche
- 1 Ernährungscoaching (Checkpoint) pro Monat
- Intensive Betreuung zur Grundsteinlegung neuer Gewohnheiten
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- 1 Gruppentraining pro Woche*
- 1 Ernährungscoaching (Checkpoint) pro Monat
- Reduzierte Betreuung zur Erhaltung neuer Gewohnheiten
*findet MI und FR Abend um 19.00 Uhr statt
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- 1 Endbesprechung
- Abklärung weiteres Vorgehen
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- 1 PT oder Small Group pro Woche
- Selbständiges Training zuhause
- Weiterführendes Ernährungscoaching
[/dipi_horizontal_timeline_item][/dipi_horizontal_timeline]
*Diese Zahl beruht auf Erfahrung mit unserer Kundschaft. Resultate sind nicht garantiert. Willenskraft ist immer gefordert.
Unsere Kombination von ausgewogenem Ernährungscoaching und Kettlebell Training ist unschlagbar, wie du anhan unserer Erfolge weiter unten erkennen kannst.
Kettlebells sind Alleskönner mit einer weitreichenden Geschichte, die ihren Ursprung als kugelförmige Gewichte auf Markplätzen erlebte.
Ende des 19. Jahrhunderts entdeckten Bewegungskulturisten und Kraftathleten Kettlebells (damals «Ring Gewichte» genannt) als Trainingsgegenstand.
Kettlebells fördern aus wissenschaftlicher Sicht den Muskelaufbau.
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Der erhöhte Kalorien-Verbrauch beschleunigt die Gewichtsabnahme.
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Kettlebell-Training stärkt und kräftigt das Herz und das komplette Herzkreislauf-System.
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Kettlebells Workout sind kurz und simple.
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Erhalte bis zu 3 kostenlose Personal Trainings im Wert von 420 CHF.
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Unsere Trainings-, Buchungs- und Ernährungsapp im Wert von 99 CHF pro Monat ist im Abschluss mit dabei.
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Tickets für unsere Kettlebell Seminare, das Lebe Stark Buch, ein Notizblock und ein Lebe Stark T-Shirt – verpackt mit viel Liebe und im Wert von 500 CHF.
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Entdecke Hunderte Kettlebell Workouts, Technik Videos und Tutorials auf unserer Online Kettlebell Academy im Wert von über 700 CHF.
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Wenn du aus irgendeinem Grund nach 10 Personal Trainings nicht zu 100% mit unserem Coaching zufrieden bist, dann erstatten wir dir den gesamten Betrag zurück – ohne Wenn und Aber.
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Unser Versprechen
Wir garantieren unser Coaching
Eine Erfolgsgarantie auf das Abnehmen können wir dir leider nicht geben. Trotzdem möchten wir dir helfen, eine risikofreie Entscheidung zu treffen: Wenn du aus irgendeinem Grund nach 10 Personal Trainings* nicht zu 100% mit unserem Coaching zufrieden bist, dann erstatten wir dir den gesamten Betrag zurück – ohne Wenn und Aber.
Beim Abschluss eines Pakets, erhältst du zudem mehrere Boni im Wert von knapp 2’000 CHF.
*Alle 10 Personal Trainings müssen ohne Unterbruch nacheinander stattfinden.
Wir betreuen maximal 35 -40 Kunden pro Jahr und sind regelmässig ausgebucht. Wir behandeln Anfragen im «First Come, First Serve» Verfahren.
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MEHR ZU LEBE STARK
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