[dipi_typing_text typing_prefix=»Wir bieten dir» typing_text=»Personal Training | PT Zu zweit | Kleingruppen| Zoom Coaching» typing_suffix=»in unserem Studio oder online an» flex_direction=»column» show_cursor=»off» typing_speed=»80ms» typing_backspeed=»80ms» typing_backdelay=»800ms» typing_padding=»0px||0px||false|false» _builder_version=»4.17.4″ text_font=»||||||||» text_text_align=»center» prefix_font=»|||on|||||» prefix_text_color=»#15022a» prefix_font_size=»20px» prefix_letter_spacing=»11px» typing_font=»|700|||||||» typing_text_color=»#0C71C3″ typing_font_size=»96px» typing_line_height=»1em» suffix_font=»|700|||||||» suffix_text_color=»#15022a» suffix_font_size=»33px» suffix_line_height=»1em» typing_font_size_tablet=»» typing_font_size_phone=»40px» typing_font_size_last_edited=»on|phone» typing_line_height_tablet=»» typing_line_height_phone=»2em» typing_line_height_last_edited=»on|phone» suffix_font_size_tablet=»» suffix_font_size_phone=»20px» suffix_font_size_last_edited=»on|phone» suffix_line_height_tablet=»» suffix_line_height_phone=»» suffix_line_height_last_edited=»on|phone» global_colors_info=»{}»][/dipi_typing_text]

Unser betreutes Training ist für Anfänger/Innen, die regelmässig Training und dadurch ihre Gesundheit fördern möchten. Regelmässigkeit entwickelst du vor allem durch den «gesunden Druck» unseres terminbasierten Trainings.

Bei uns steht dein Coach direkt neben dir und nicht hinter der Theke – und das bei jedem Training, das du bei uns bequem durch unsere App buchen kannst.

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Bekannt aus und anerkannt von

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Kettlebells sind Alleskönner mit einer weitreichenden Geschichte, die ihren Ursprung als kugelförmige Gewichte auf Markplätzen erlebte.

Ende des 19. Jahrhunderts entdeckten Bewegungskulturisten und Kraftathleten Kettlebells (damals «Ring Gewichte» genannt) als Trainingsgegenstand.

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Kettlebells fördern aus wissenschaftlicher Sicht den Muskelaufbau.

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Der erhöhte Kalorien-Verbrauch beschleunigt die Gewichtsabnahme.

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Kettlebell-Training stärkt und kräftigt das Herz und das komplette Herzkreislauf-System.

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Kettlebells Workout sind kurz und simple.

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Wir betreuen maximal 35 -40 Kunden pro Jahr und sind regelmässig ausgebucht. Wir behandeln Anfragen im «First Come, First Serve» Verfahren. 

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Unser Newsletter bietet dir alles um deine ersten  Schritte mit der Kettlebell zu unternehmen. Die Anmeldung ist kostenlos und du kannst dich jederzeit abmelden.

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