For Over-40s Tired of Pain, Belly Fat, and Low Energy
We Help You Finally Get Strong, Lean, and Pain-Free – Without The Gym
Our proven kettlebell-system works right away – no matter how fit you are
As Seen In
From Gregory Dzemaili – Master Of Sport (IKO)
Switzerland, on a sunny day
Everyone tells you it is almost impossible to get in shape after 40!
Maybe you have already tried on your own.
You signed up at the local gym but quit after two weeks because you did not enjoy going in the first place.
So you went online and did some research.
Now you are stuck rotating random YouTube workouts.
When that is not enough, you spend your hard-earned money on influencer programs.
Confused by conflicting opinions, you start «program-hopping».
At the same time, you are dealing with back, hip, or shoulder issues, which makes training even harder.
Short on time, increasingly frustrated, and with motivation going down the drain, getting strong, lean, and pain free starts to feel hopeless.
And we haven’t even talked about proper kettlebell technique yet…
In short, you have had enough.
What you just experienced is the «Hamster Wheel of Death».
This is what usually happens.
- You feel motivated to start
- You actually start! (Many people do not even get this far, so give yourself credit)
- You lose focus because you don’t have a plan
- Pain stays or comes back
- Learning proper technique seems impossible
- Results do not show – and so you quit
- Until the cycle starts again…
I have talked to and coached hundreds of people over 40, and the feedback is always the same.
The issue is not discipline, although some of us do struggle with that if we are being honest.
The real problem however, is a lack of structure, support and a sense of community.
What people need is a structure built into a system that tells you exactly what to do, day by day.
And a system backed by a community with «real people, real results, and no marketing hype», as member Alex puts it so well.
I’ve built this system and I call it Kettlebell Plus.
This is for you if:
- You are over 40 and want to stay athletic, not just active
- You want strength, endurance, and mobility in one system
- You strongly dislike gyms or influencer-programs with no substance
- You want a clear plan instead of guessing
- You want training that respects recovery and joint health
This is not just about building strength, muscle, or endurance.
It is about building real-life capacity aka GPP: General Physical Preparedness.
And the best part?
You only need one kettlebell.
You do not need to go to the gym.
You do not need to train for two hours.
You do not need to leave your house.
Member Jose, 56, put together a simple list of things you do not need, and I want to share it with you.
Everything we do revolves around one, clear objective:
How can we help over 40s finally get strong, lean and pain-free in the best way possible?
That is why at Lebe Stark, we take constructive feedback seriously.
It is the lifeblood of any business that wants to improve and continue to serve its clients in the best way possible.
Brian – one of our VIP clients – was recently overwhelmed when I gave him a sneak peek behind the scenes.
«You guys simply do not rest on your laurels and cash in. Instead, you keep improving a concept that has already been proven to work. That is super impressive!»
I truly believe that Kettlebell Plus is the best kettlebell system on planet earth.
This is a bold claim, I know.
But I have seen in practice how this system has the ability to change lives forever!
As member Lucy rightly said…
Here’s Proof!
Daniel (55) lost over 26 kilos in just 10 months – entirely from home using our trusted system.
Alex (50) lost 16.5 kilos and has become leaner and stronger – all in just 3 months.
In February 2025, Gregory achieved the Master of Sport title in the kettlebell snatch – completing 100 reps at a body weight of 69.8 kg with the 32 kg kettlebell.
Want to understand our method before committing to a program?
Download our framework “The Kettlebell Code” that makes training effective, sustainable, and safe for the long term.
Got Questions?
Does kettlebell training really deliver such fast results – or is that just marketing?
Yes – if you use the right system. Our approach is specifically designed for people over 40 and combines strength, endurance, and mobility in just 30 minutes a week. Many participants notice more energy, less pain, and visible progress within just 2–4 weeks.
I’m already working out – do I really need a new system?
If you already have everything you want – great. But many find that their current training either takes too much time or doesn’t deliver the results they desire. Kettlebell training offers maximum benefits with minimal time commitment and can even enhance your existing routine.
Can I start if I currently have pain or am in a deconditioned state?
Yes. We follow a clear 3-step plan that meets you exactly where you are. Many of our clients begin with back, shoulder, or knee pain—and experience significant improvements through targeted technique and strength training.
I’m often tired after work – is it really worth dedicating 30 minutes a week?
That’s when it counts! Kettlebell training gives you energy instead of taking it away. The short, efficient sessions fit easily into your evening routine—without leaving you exhausted for the rest of the day.
I’d rather wait until I’m fitter… isn’t that better?
No. “Perfect conditions” don’t exist. Those who wait, stay stuck—and lose valuable time. We start in a way that lets you begin safely and effectively, no matter your current fitness level.
Want personal coaching with Gregory and the Lebe Stark team?
Online coaching available worldwide
In person coaching in Switzerland
Application required
Who is Lebe Stark to make these claims?
Over the years, we have refined a system that prioritizes strength, joint health, and long term consistency instead of intensity and hype.
We do not promise shortcuts. We build bodies that last.
CONTACT
Weinfelderstrasse 23
8580 Amriswil
SWITZERLAND
+41 71 461 30 30
jason@lebestark.ch
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