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Nobody over 40 wants to spend hours in a packed gym; sleepwalking like a Zombie from one machine to the other!
This brand-new, free E-Book shows you exactly how you can take control of your fitness, longevity, vanity and health – with only one 30-minute kettlebell workout per week in the next 30 days:
THIS 12-minute kettlebell workout at home beats a boring, 90-minute gym session ANY DAY
Are you getting a gym membership to get in shape? Bad idea! We’ll show you why that’s a HUGE MISTAKE and what to do instead.
The top 3 strategies we have applied to help busy over 40s get in shape
Experience time-efficient gains in pain relief, strength, anti-aging, and rapid fat burning through kettlebell training. These are the advantages we implement daily with our clients, achieving results in a fraction of the time compared to a traditional gym visit.
The devastating fitness-mistakes that almost all Men & Women over 40 make
Nearly everyone aiming for a body transformation makes these common but fatal mistakes—find out what they are so you can avoid them!
3 simple tips on how to get fit and lose fat around the belly, legs, and buttocks - and it's NOT the Treadmill
These proven and tested kettlebell techniques will turn you into Marvel-Character shape – YEARS faster than you ever thought possible.
The old myths and plain lies spread by the fitness industry
Many people still believe in these old wives’ tales and dirty lies told by the fitness industry – find out what they are so you can protect yourself.