EMPOWERING

OVER 40S

With Kettlebell Confidence

Hi! We are Lebe Stark

Hello from the team – we are Gregory, Coach Angie & our Lebe Stark mascot, Staffie Gypsy.

We are dedicated personal trainers who enjoy worldwide recognition as legitimate kettlebell coaches.

Kettlebell training is the most effective solution for people over 40 who want to get in shape quickly. It is a universal training that addresses all aspects of human performance. That’s why we call it the “Swiss 🇨🇭Army Knife” of modern training tools.

Be inspired by our success stories, such as those of Rico, Monika, and Jim down below, who were able to improve their kettlebell confidence, alleviate pain, and attain peak physical as well as mental condition.

Secret Weapon

Kettlebells are true “jack-of-all-trades” with a fascinating history that has its origins as spherical weights in marketplaces.

At the end of the 19th century, legendary physical culturists and strength athletes in Europe discovered and used kettlebells as training equipment. 

It is a universal training that – almost at the “speed of light” – addresses all aspects of human performance and is therefore referred to by us as the “Swiss🇨🇭 Army Knife” of modern training tools.

Build Muscle

From a scientific point of view, kettlebells promote muscle building.

Burn Fat

The increased calorie burn accelerates weight loss.

Save your heart

Kettlebell training strengthens the heart and the entire cardiovascular system.

Save Time

Kettlebell workouts are simple and don't have to last longer than 15 minutes.

Exclusive WorkoutsFor Free

Our newsletter offers you everything you need to take your first steps with the kettlebell.

Registration is free and you can unsubscribe at any time.

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Collaborated with, and Recommended by

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Steve Cotter

"A man with a vision"

“Gregory is a man with a vision and I'm delighted to see the student become the master.”

IKFF CEO
Steve Cotter

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Dan John

"Encouraging"

“Gregory does an excellent podcast and I find him encouraging and insightful.”

World Renowned Strength Coach
Dan John

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Valery Fedorenko

"Technique"

“I have seen some of Gregory's work; I like his form!”

Honored Master Of Sport Worldclass
Valery Fedorenko

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